August 15, 2010

New beginnings, learning to let go…sometimes running just doesn’t help you solve all your problems but it does help you clear your head.  I had a bad fitness week last week and definitely feel like i am on a slow train to a stress fracture but going to start icing.  also going on a 12 day detox…to help me drop some weight which will take some pressure off my foot.  Mud is right around the corner, but my 10k is this week…lots to do, lots to think about and lots to achieve for myself this week!

Happy running this week!


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