So despite not being able to run, I am still making it to the gym 5-6x/week. It is all about being creative and realizing and focusing on what you CAN do and not what you CAN’T do! Pushing yourself on the bike may not be as fun as running outside in beautiful 65 degree weather, but I can still workout and that’s the most important thing. Set your own goals, own your success!
My song of the day that help me accomplish my daily goal was Bruno Mars “Just the way you are”
Enjoy the rest of the labor day weekend and set those fall goals!